Consultations

If you need a little more support, I offer online consultations, personalised for your family.

Confidence Consultation

  • Whether you're preparing for pregnancy, recovering after birth, or navigating your child's nutrition journey, personalised support can help you feel calm and confident.

    Together, we'll create practical, realistic nutrition strategies that fit your family and your everyday life.

  • ✦ Nourish your body during pregnancy and postpartum recovery

    ✦ Support breastfeeding

    ✦ Start solids with confidence

    ✦ Navigate a medically diagnosed food allergy or intolerance

    ✦ Build healthy eating habits and manage fussy eating

    ✦ Cut through conflicting nutrition advice with a personalised plan that works for your family

  • Book a free 15-minute introductory video call to discuss your goals and learn how I can support you.

    If a consultation is the right next step, I'll send you a short intake questionnaire before you book your full session.

    During your one-hour consultation, we'll work through your questions together and develop practical nutrition strategies tailored to your family.

    You'll leave with clear next steps and the confidence to move forward.

Book your call

The Process

Book Your Free Introduction Call

Start with a free 15-minute video call to discuss your goals, learn how I work, and make sure a consultation is right for you.

( 01. )

Tell me about your family

I’ll send you a short questionnaire before we meet, to learn your routines, history, and what you'd like support with.

( 02. )

Join your consultation

During a 45 min video call, we’ll create a customised plan together, including meal planning, preparation tips, and behavioural strategies.

( 03. )

Put your plan into practice

Nutrition is a journey, not a quick fix. You'll have practical tools to put into practice, with the option of further support whenever you need it.

( 04. )

Book your call

Not sure where to start? This free introductory video call is an opportunity to discuss your goals, learn how I work, and decide whether a personalised consultation is right for your family.